The Master's Manual by Edward Orem

Author:Edward Orem
Language: eng
Format: epub
Tags: self defense, kenpo, chuan fa, kempo, karate, martial arts, close combat, quanfa, quan, kung fu, shaolin, chinese martial arts, wu shu
Publisher: Edward Orem
Published: 2016-01-01T00:00:00+00:00

1º BLACK BELT:

Name of Technique and Type of Aggression

1.Catching Two Cobras—Multiple Opponents

2.Swinging Gate—Multiple Opponents

3.Approaching the Pure Land—Multiple Opponents

4.White Lion Plays with Two Mice—Multiple Opponents

5.Dragon Rides the Wind—Multiple Opponents

6.Cross-currents of Thought — Multiple Opponents

7.Snuffing the Torch—Multiple Opponents

8.Leap of the Snow Leopard—Multiple Opponents

9.Three Men on a Raft—Multiple Opponents

10.The Hook—Multiple Opponents

11.Turning the Tables—Multiple Opponents

12.Anger of the Tibetan Eagle—Multiple Opponents

13.Green Dragon Sweeps Tail—Overhead club attack

14.Lighting Three Candles—Knife thrust

15.Catching a Fly—Gun attack

16.To Think Like a Mountain—High knife thrust

17.Circling the Temple—Gun attack

18.Old Man Points the Way—Knife thrust

19.Seeing the Center—Knife thrust

20.Wheel of Life and Death—Overhead knife attack

21.Eagle Snatches Prey—High knife thrust

22.Trapping a Butterfly—Overhead knife attack

23.To Reverse the Tide—Knife thrust

24.Talon of the Hawk—Knife thrust

25.To Tame a Bear—Knife thrust

26.Center of the Eye—Gun attack

27.Eight-Fold Fulcrum—Knife thrust

28.Crane Flips a Shrimp—Overhead knife attack

29.Way of the Ancient Dragon—Gun attack

30.Amitabha’s Blessing—Knife thrust

31.Star of the Phoenix—Knife thrust

32.Crash of the Warrior—Knife thrust

33.Separating Grain—Knife thrust

34.Worm in the Dust—High knife thrust

35.Sweeping the Temple Floor—Knife backhand slash

36.White Goose Rides Wind—Rear knife attack

37.Turning Over a Basket—Rear knife attack

38.Unloading a Log—Rear knife attack

39.Dragon Twists Through—Rear knife attack

40.To Break the Will—Rear knife attack

1º BLACK BELT:

Descriptions of Techniques

1.Catching Two Cobras

OA: Man in front punches; man in rear approaches or delivers front kick.

CA:

AVOID FRONT PUNCH BY SIDE-STEPPING TO HIGH OBLIQUE ANGLE AS YOUR FRONT INNER FOREARM BLOCKS TO INSIDE AND YOUR REAR ARM COCKS.

STEP THROUGH WITH REAR FOOT, PLACING IT BEHIND HIS FRONT LEG, AND EXECUTING RIB STRIKE WITH YOUR FRONT ELBOW.

SPIN 180º AS YOUR LEADING ELBOW POINT DRIVES INTO REAR MAN’S SOLAR PLEXUS AND YOUR REAR PALM COVERS OR BLOCKS DOWN.

REAR FOOT SNAPS INTO HIS GROIN.

REAR VERTICAL FOREARM TO HIS STERNUM.

TWIST TO DELIVER REVERSE HAMMERFIST TO GROIN.

2.Swinging Gate

OA: Rear opponent holds your shoulders, front man holds front lapel with one hand and punches with his other.

CA:

RISING BLOCK AS YOU THROW PALM STRIKE TO FRONT MAN’S RIBS OR FACE.

SPIN 180º TO DELIVER REVERSE ELBOW STRIKE TO REAR.

REAR FOOT SNAPS TO GROIN.

WITHOUT SETTING FOOT DOWN, REAR HEEL KICK TO MAN NOW BEHIND YOU.

3.Approaching the Pure Land

OA: Front man executes a two-hand lapel grab; other man stands behind him.

CA:

BRING ONE ARM OVER TO HIS WRISTS TO PIN THEM TO YOUR CHEST.

LEAN BACK SLIGHTLY AS YOUR OTHER FOREARM SMASHES UP INTO HIS ELBOWS.

STEP IN TO DELIVER BACKFIST WITH SAME ARM TO HIS RIBS.

SAME HAND CIRCLES DOWN AND UP TO STRIKE NERVES ON TOP OF HIS FOREARM.

SAME HAND STRIKES HIS EYES.

STEP DIRECTLY TO SIDE. YOUR REAR FOOT SLIDES UP INTO CAT STANCE.

EXECUTE FRONT KICK WITH LEAD LEG TO SECOND MAN AS HE CHARGES.

4.White Lion Plays with Two Mice

OA: An opponent approaches from front, other from rear.

CA:

GRAB FRONT MAN’S HAIR WITH BOTH HANDS AND DRIVE YOUR FEET INTO HIS STOMACH/KNEES INTO HIS CHEST.

LEAN BACK SO THAT YOUR BACK HITS THE GROUND.

THRUST YOUR FEET/KNEES SO THAT HE IS THROWN INTO THE REAR MAN.

5.Dragon Rides the Wind

OA: A man on each side grabs your shoulders.

CA:

SMALL STEP TO REAR AS BOTH YOUR ARMS CIRCLE FORWARD TO PIN ALL THEIR ARMS UNDER YOUR ELBOWS (UPPERCUT POSITIONS).

REAR FOOT STEPS SLIGHTLY FORWARD AS BOTH FISTS HAMMER GROINS OF BOTH MEN.

AS YOUR BODY RISES, BOTH YOUR HANDS SWING AROUND BEHIND THEIR HEADS TO CRUSH FACES TOGETHER.

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